Every child is different, which is why every sleep plan I create is completely bespoke.
Whether you have a newborn or a three-year-old who has never slept through, there is a package designed to support you at every stage.
All packages include a detailed preliminary evaluation, a personalised sleep plan, and ongoing support while you implement your sleep plan. Not sure which package is right for you? Book a free 15-minute call and together we can find the best package for you and your family.
Sweet Dreams package (5 to 18 months)
This is the package where real transformation happens. Whether your little one is waking every hour, refusing to nap, or will only sleep on you, this fully supported programme gives you the tools and the confidence to turn things around. Your baby is ready to learn to sleep and so are you. This is my most popular package, covering night wakings, nap routines, bedtime battles and any specific issues your little one is having. You’ll receive a completely bespoke sleep plan and dedicated support throughout the process.
What’s included in the Sweet Dreams sleep package?
Preliminary evaluation | 60 to 90 minute consultation | Bespoke sleep plan | 4 to 6 follow-up calls | 1 week of unlimited email support | Full maintenance package
£315
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Big Sleeper package (18 months plus, in a cot)
Ready to make some positive changes? Your toddler is ready for change, and so are you. This package takes the guesswork out of improving sleep habits for older babies and young toddlers, with a plan that works alongside your child’s development. If your toddler is still in a cot and sleep has become a battle, this package gives you everything you need to get sleep on track. Same comprehensive support, same bespoke plan, tailored for this age and stage.
What’s included in the Big Sleeper package?
Preliminary evaluation | 60 to 90 minute consultation | Bespoke sleep plan | 4 to 6 follow-up calls | 1 week of unlimited email support | Full maintenance package
£360
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The Land of Nod package (2.5 years plus, in a bed)
Moving into a big bed does not have to mean losing sleep. This package helps
parents of pre-schoolers establish clear, calm bedtime routines that stick. Older children can absolutely learn to sleep well. Whether your little one is climbing out of bed, coming into your room at night, or has never settled independently, this package gives you the strategies and the support to change that.
What’s included in the Land of Nod sleep package?
Preliminary evaluation | 60 to 90 minute consultation | Bespoke sleep plan | Complimentary reward charts and posters | 6 follow-up calls | 1 week of unlimited email support
£390
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Additional Services
Welcome to the world of sleep (prenatal to 4 months)
The best time to build healthy sleep habits is right from the start. The early weeks and months are a learning curve for everyone. This guide is packed with practical, evidence-based tips to help your newborn develop the foundations for good sleep, making the journey easier for everyone as they grow. Ensuring good sleep becomes the norm rather than the exception.
£30 | Delivered as a PDF guide
Getting Back on Track (for previous clients)
Life happens. Illness, holidays, a regression, a new sibling. If sleep has gone a little sideways since we worked together, this refresher package helps you get back to the good sleep you worked hard to achieve.
What’s included in the Getting back on track sleep package?
Initial reassessment | 30 to 40 minute consultation | Detailed Get Back on Track guide | 2 follow-up calls
£150
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